Deciding on your HeadSpace Subscription Plan: What You Need to Know

By Jared Levenson - Reviewed on April 11, 2023
Our team evaluates mental health products, services and platforms like BetterHelp. If you click a link below and make a purchase, we will receive an affiliate commission. Learn more.

Mental health can take a toll on anyone, especially with the rapid changes and situations that we may have encountered. It is not just limited to those diagnosed with mental illnesses.

However, many individuals don’t have access to or can’t afford psychiatric help. Fortunately, there’s one app that has gained worldwide recognition to help individuals get better mental health, and sleep meditations and that is Headspace.

Headspace is a popular mobile app that offers guided meditation and relaxation practices. It has grown to have millions of users worldwide and has drastically helped people with various mental health concerns.

But with several subscription options, meant for different individuals, deciding on which plan to subscribe to can be a bit daunting. To assist you in making the right choice here are the different Headspace subscription plans and their prices.

Please know our team has bought, tested, and recorded our experience with Headspace, in addition to other online therapies.

You can see our Headspace Review, and our other articles about login info, customer service, Headspace Starbucks rewards, Headspace free trials, and job openings at Headspace. You can also see our Headspace video playlist below.

But if you’re thinking about mental health and potentially utilizing Headspace, you might be unsure about their subscription plans. We want to help you come to a great decision, so let’s see what they have to offer:

Headspace offers Six subscription plans:

  1. Monthly
  2. Annual
  3. Student
  4. Family
  5. Educator
  6. Work

Here’s what you need to know about each subscription plan:

1. Headspace Monthly Subscription – Includes 7-Day Free Trial

The Headspace subscription plan is best for individuals who want to give Headspace a try for a month. It costs $12.99 per month, and this is an auto-renewing subscription where the same amount will be automatically charged to your card after every billing cycle.

Comes with a 7-day free trial so you can try the app out and see if its style fits your learning and practicing needs.

2. Headspace Yearly Subscription – Includes 14-Day Free Trial

This subscription plan is perfect for individuals who want to stick to Headspace across the entire year. It costs $69.99 per year, and this plan gives a 56% discount compared to the monthly subscription.

Like the monthly plan, it is also an auto-renew subscription.

Comes with a 14-day free trial so you can really dig into the app’s content and see if this service helps you get more headspace.

3. Student Headspace Plan and Discount – Best Deal

Subject to verification, the Headspace student plan offers the best discount and is the best overall pricing deal by far.

Price terms are $9.99 per year (which is around $0.83 per month but you have to pay annually, and there is no option for monthly). As mindfulness meditation is a lifelong activity and skill it helps to get started early so you can benefit more over time. At $9.99 per year, this Headspace subscription is a steal.

Additionally, as Headspace no longer offers their Lifetime plan, it’s unknown how their pricing model will change in the future, so if you’re a student you may want to consider this plan now to start benefiting.

However, this plan is only available to students in the US, UK, Australia, Canada, France, Germany, India, Portugal, and Spain who are 18 or older and going to college or a post-secondary school.

4. Family Subscription Plan – Six accounts for $99.99 USD a year

This subscription is great for families. It offers up to six additional family members access to the app, providing a cost-efficient way for everyone to have access to Headspace. The family plan costs $99.99 per year, making it an additional value proposition.

5. Headspace for Educators Plan – Free Pending Verification

Teachers and support staff in the US, UK, Canada, and Australia who work with students in grades K–12 can use Headspace for free.

Headspace can help students build healthy habits that will last a lifetime. This may help you connect with your students more or find a new way to bring calm to your classroom.

Our team tried to sign-up for an Educator’s account to test this service but were unable to do so because our email didn’t match the rules required by the Headspace verification system.

6. Headspace for Work

Headspace for Work is one way for your team to take care of their minds and is based on mindfulness.

It has Headspace claims to have some of the highest adoption rates in the industry and gives your team access to hundreds of meditations and exercises for stress, focus, sleep, and movement.

Overall, Headspace can be a part of the solution and can lead to less stress and burnout, which means fewer sick days, better concentration, and better teamwork.

See a full demo of Headspace for Work here:

List Of All The Different Headspace Subscriptions, Plans, Costs, And Billing Frequency

Headspace is a popular meditation app that can help you manage your mental health. The cost of a Headspace subscription1 depends on the plan you choose.

  1. Annual – $69.99 / year
  2. Monthly – $12.99 / month or $155.88 per year
  3. Family – 6 accounts for $99.99 per year
  4. Student – $9.99 / year
  5. Educators – Free (subject to verification)
  6. Work – Custom quote

No matter which plans you choose, Headspace offers valuable tools and resources to help you manage your mental health and well-being.

So if you’re looking for an effective way to take care of yourself, consider trying out Headspace today!

Headspace - $12.99/Month
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Headspace is best for people who are dealing with stress, and burnout, want to improve their productivity, learn or practice meditation, and prefer a minimalistic approach.


  • Provides access to hundreds of meditations, sleep sounds, and focus music
  • Offers mental health support through coaching and therapy sessions
  • Includes high quality instructional audio experiences
  • Easy to use and navigate user interface
  • Available for both Apple and Android devices
  • Features calm moments reminders throughout the day to keep users mindful
  • Allows personalization of audio experiences with various volume levels, timer settings, and background noises
  • Trackable stats help users understand their practice over time
  • Offers special programs for different age groups such as children or teens
  • Accessible at anytime from anywhere allowing users flexibility in their practice
  • Ability to save progress in specific sessions so that users can return to them later
  • Email notifications help keep users on track when they forget to meditate
  • Supports educational initiatives by providing free access to its content through Headspace School Programs
  • Free 7 day trial allows users to test out the app before committing


  • Does not offer individualized guidance or feedback beyond the programs offered
  • Requires a subscription to access all of the content
  • Audio loops may become repetitive over time
  • Limited access to guided meditations if you do not have a Premium account
  • Sleep Sounds and Focus Music can be limited depending on package purchased
  • Amount of free content is limited compared if you upgrade to a paid plan
  • No ability to sync data across multiple devices which limits portability between devices
  • Timer options for meditation sessions can only be set in increments of 10 minutes
  • Cannot customize session length when doing guided meditations
  • Stats and analytics tracking require an active subscription
  • Not available in all countries due to geographic restrictions
  • No ability to track goals that were achieved or need improvement during each session
  • Individual audio files cannot be downloaded directly from the app, they must be streamed online
  • Does not offer integration with other products such as smartwatches or fitness trackers
  • Content is not tailored based on personal feedback

Lifetime Subscription – No Longer Exists

The Life subscription plan had a one-time payment of $399.99 and offered lifetime access to all Headspace content, including all new content added in the future. This subscription guaranteed that you have all access to Headspace without any limitations.

However, this subscription is no longer available. We searched and couldn’t find it. We even tried the “LIFETIME” coupon code suggested in this Reddit thread.

lifetime membership?
by u/Cinsev in Headspace

Tips To Get Started With Headspace

Headspace is a great tool to help improve mental health and well-being. If you’re looking for tips to get started, here are some key points to keep in mind:

  1. Start early – Try meditating first thing in the morning if possible. This will help set the tone for the rest of your day.
  2. Prioritize – Make sure you make time for yourself and your mental health by carving out time each day for meditation or mindfulness activities.
  3. Keep it familiar – Find a place that makes you feel comfortable and relaxed so that you can focus on your practice without distraction.
  4. Relate it to something else – Connecting headspace with an activity you already do can help make it part of your daily routine, such as listening to a guided meditation while taking a walk or doing yoga poses while focusing on your breathing.
  5. Flexibility – Don’t be too hard on yourself if things don’t go according to plan or if you don’t have enough time one day; just try again tomorrow!
  6. Get support – Finding someone who understands what you’re going through can be invaluable when it comes to managing stress and anxiety levels, so don’t be afraid to reach out for help if needed.
  7. Give back – Helping others is an important part of maintaining a healthy headspace, whether that’s giving to charity, volunteering around your community, or donating to a worthy cause.
  8. Talk with a doctor – If your anxiety or depression is really unmanageable then you should talk to a doctor as soon as possible.

How Much is Headspace Monthly?

Headspace is a popular meditation app with a lot of options. What if you just want to know more about their monthly subscription offerings?

The only monthly subscription for Headspace offers is USD $12.99 per month.

Is there a Difference between Headspace and Headspace Plus?

Did you know there is also a version called Headspace Plus? So what’s the difference between these two?

Headspace refers to the free trial version of the app that offers guided meditations and exercises to help users learn how to practice mindfulness. It also includes features like sleep casts, SOS sessions sleep music, and animations to help users relax. In fact, the free Headspace trial gives you full access to the entire library of content.

After your free 7 or 14-day trial, if you choose to purchase a subscription, you switch from Headspace to Headspace Plus.

Headspace Plus is the paid version of the app

Headspace Plus includes access to over 500 guided breathing exercises, on topics such as stress, sleep, focus, relationships, and more.

With Headspace Plus, users can also track their progress over time and get personalized recommendations based on their needs. Additionally, it has exclusive content like Masterclasses from experts in the field of mental health and wellness.

According to a Quora comment about Headspace2, “Headspace Plus simply refers to our paid membership which includes access to over 500 guided exercises, on anything from stress to sleep. The main reason it has a different name is to differentiate between our free experience and our paid experience.”

So if you’re looking for an easy way to manage your mental health and well-being, both Headspace and Headspace Plus are great options.

The free version is a way to test the basic tools for learning how to practice mindfulness and if you like what you see then the paid version gives users access to more advanced content, like group meditation as well as tracking capabilities.

How do I get a Free Headspace Subscription?

If you’re looking for a way to get a free Headspace subscription, there are several options available.

  1. Free Headspace 7-Day Trial
  2. Free Headspace 14-Day Trial
  3. Be a member of a family plan
  4. Be a Verified Educator
  5. Your employer gives access to Headspace for Work

Headspace previously offered free subscriptions to US Health workers, unemployed people, various colleges, and citizens of Los Angeles. However, these free subscription offers are no longer valid.

Where can I get Headspace for free?

Headspace offers a variety of free resources. Use these links to find free samples, audio, videos, and much more!

  1. We’re Here for You – Headspace started in the page due to Covid-19, but now it’s a general page for all things where you need support
  2. Headspace Youtube – 641K subscribers and 540 videos – Just as good as a free trial if you use Youtube!

Why is Headspace so Expensive?

Headspace is an app that provides guided meditation and other mindfulness meditation exercises to help people better manage their mental health.

It is a popular choice for many, but some may find it expensive. The annual subscription cost of Headspace is USD 69.99, which may seem steep compared to other apps in the same category.

The reason why Headspace charges for its subscription is because of the quality of its content.

The app offers a wide range of guided meditations and mindfulness exercises from experts in the field, as well as access to exclusive content such as sleep casts and SOS sessions. Additionally, users get access to personalized progress tracking and reminders that help keep them on track with their goals and daily practice.

It’s important to note that Headspace also offers a free trial period so users can try out the app before committing to a subscription. Additionally, there are other meditation apps available that are cheaper than Headspace, such as Calm or Ten Percent Happier.

Overall, while Headspace may be expensive compared to other apps in the same category, it offers high-quality content and features that make it worth considering if you’re looking for an effective way to manage your mental health.

How Much is a Headspace Lifetime Subscription?

Headspace no longer offers a lifetime subscription.

Which is Cheaper Headspace or Calm?

When it comes to pricing, Headspace and Calm are both relatively affordable options for those looking to start a meditation practice. Both apps offer a free trial period and discounted rates for annual subscriptions.

Headspace starts at $12.99 per month, while the Calm app starts at $14.99 per month. However, the cost per annum is the same for both apps, with annual subscriptions costing around $69.99 each.

If you’re just starting with meditation and want a consistent narrator and guaranteed quality of regular practice, then Headspace is likely the better option for you. Its sessions tend to provide more guidance than Calm’s, never leaving users feeling lost or confused.

On the other hand, if you have some meditation experience or are an advanced meditator, then Calm may be a better fit for you as it has less structure and more variety across all of the different aspects of its offerings.

Ultimately, both apps are considered reputable and well-reviewed – so it depends on your individual needs and preferences when deciding which one is right for you!

Another authority website, Healthline, has an article that explores more differences between Headspace and Calm –

How Much Does Headspace Cost Per Year?

Headspace is an app that provides guided meditation and mindfulness exercises to help people with their mental health. The annual subscription costs USD 69.99 and automatically renews each year.

There is also a monthly subscription option for USD 12.99 per month, which includes a seven-day free trial, for $155.88 per year.

Overall, the cost of Headspace depends on your needs and budget but the annual subscription is the most cost-effective option at USD 69.99 per year.

How Do I Change My Headspace Subscription to Yearly?

If you’re looking to change your Headspace subscription from monthly to yearly, it’s easy to do.

First, open the Settings app on your device and tap on your name. Then, tap “Subscriptions” and select the Headspace subscription. From there, you can choose the annual subscription option for USD 69.99 per year.

Your subscription will automatically renew each year unless you cancel it beforehand. To cancel your subscription, simply go back into the Subscriptions tab and tap “Cancel Subscription” to disable auto-renewal.

If you have any questions about changing or canceling your Headspace subscription, you can visit their Help Center at or call 1-800-HEADSPACE (1-800-435-7284).

Can You Cancel Your Headspace Annual Subscription?

If you have an annual subscription to Headspace and want to cancel it, you can do so easily.

All you need to do is open the Settings app on your device, tap on your name, select “Subscriptions”, choose the Headspace subscription, and then tap “Cancel Subscription” to disable it from auto-renewing.

You can also deactivate your account or turn off the auto-renew feature for your subscription in a similar way.

However, if you subscribed to Headspace through Apple App Store or Google Play, it’s possible you will need to follow a different process. Still, using the desktop version with your account you can easily cancel.

Headspace Subscription Conclusion:

Headspace offers several subscription plans to cater to different individuals’ needs, depending on their goals and lifestyle. The monthly plan is perfect for anyone who wants to try out Headspace, while the yearly plan is best suited for those using it frequently.

Forever subscription is more of a long-term approach, guaranteeing lifetime access. The family subscription plan, on the other hand, provides access for up to six family members at a lower price.

Take time to explore each of the plans, and you will be able to find one that suits your needs and budget. Remember, at the end of the day, taking time and investing in your mental health (ideally with insurance) is crucial to feeling good and thriving in every aspect of your life.


  1. (n.d.).
  2. What is the difference between headspace and headspace plus? (n.d.). Quora.

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