EFT Tapping Certification: Training and Techniques for Emotional Freedom

By Jared Levenson - Reviewed on September 9, 2023
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In the ever-evolving world of mental health, one technique has been making waves due to its unique approach and transformative results – EFT (Emotional Freedom Technique) Tapping.

This therapeutic method, often called psychological acupressure, combines ancient Chinese acupressure and modern psychology with startlingly effective outcomes.

But what if you could experience these benefits and learn to guide others through their emotional healing journey?

This article will explore the ins and outs of EFT Tapping Certification, offering a deep dive into the training, techniques, and immense benefits of mastering this therapeutic modality.

Whether you’re a seasoned mental health professional looking to add another tool to your toolbox or a curious individual seeking a new pathway to personal growth and self-discovery, EFT Tapping Certification offers a unique opportunity to transform your life and those around you.

So, are you ready to unlock emotional breakthroughs and explore new pathways for healing and self-discovery? Join us on this enlightening journey through EFT Tapping Certification, and discover how you can turn emotional freedom from a dream into a tangible reality.

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Understanding EFT Tapping: The Science and Impact on Mental Health

EFT:  The Basic Recipe by Founder Gary Craig

According to Everyday Health, EFT Tapping is a fantastic practice combining ancient Chinese acupoint stimulation with modern psychology, profoundly impacting mental health. It relieves stress, anxiety, depression, and PTSD symptoms by stimulating specific points in the body.

This process signals the brain to relax and heal, creating a safe space for restoration. The science behind EFT Tapping is fascinating – researchers believe it stimulates the central nervous system, releasing beneficial chemicals that reduce cortisol levels. Here are the key takeaways:

  • EFT Tapping is a mind-body practice that combines ancient wisdom with contemporary psychology.
  • It profoundly affects mental health by relieving stress, anxiety, depression, and symptoms of PTSD.
  • This technique stimulates specific points on the body, such as the head and torso, to create a calming signal to the brain.
  • Research suggests that EFT Tapping leads to the release of beneficial chemicals and reduces cortisol levels.
  • It addresses specific mental health concerns and contributes to overall well-being, restoring balance to the body’s energy and promoting peace and happiness.

EFT Tapping’s impact on mental health is undeniable, and as we continue to understand it better, its role in promoting emotional freedom becomes increasingly significant.

The Advantages of Becoming a Certified EFT Tapping Practitioner

Becoming a certified EFT Tapping practitioner is incredibly fulfilling, personally and professionally. And evidence based! Here’s why:

  • Deepens self-awareness and expands emotional intelligence.
  • Provides customized support using advanced techniques, leading to faster results.
  • High demand in various fields like integrative health coaching and sports/business success coaching.
  • No previous degree is required, and it is accessible to anyone passionate about mental health and emotional healing.
  • Rigorous training ensures high standards of competence and professionalism.

Ready to embark on this transformative journey? Visit EFT Tapping Training for further questions.

Obtaining EFT Tapping Certification

Becoming a certified EFT (Emotional Freedom Technique) Tapping practitioner is an enriching journey that equips you with a powerful tool for emotional healing.

Here is a step-by-step overview to help you navigate the certification process:

  1. Choose the Right Course: Various EFT Tapping courses offer a unique curriculum and certification process. Consider factors like course content, learning format (online or in-person), cost, and the reputation of the training provider.
  2. Enroll in a Course: Once you’ve chosen a suitable course, proceed to enrollment. Some providers offer introductory seminars for beginners, which can be a great starting point.
  3. Complete the Training: The training typically involves learning the core concepts and techniques of EFT Tapping. This may include understanding the basics of EFT, mastering the tapping sequence, and learning advanced techniques.
  4. Obtain Certification: After completing the training, you’ll need to meet all the requirements to obtain your certification. This usually includes passing assessments and demonstrating your competence in EFT Tapping.
  5. Renew as Necessary: Remember, some certifications are valid for a specific period (like four years), after which they need to be renewed.

As you embark on this journey, remember that becoming a certified EFT Tapping practitioner is not just about learning a technique; it’s about developing a deep understanding of emotional healing and how to facilitate it in others.

A Closer Look at Main Techniques Taught During EFT Tapping Certification

EFT Tapping is a powerful tool for emotional healing. During certification, practitioners learn techniques to guide their clients through the healing process effectively. These techniques include:

  • The ‘Basic Recipe’ involves identifying an issue, creating a setup statement, and performing the tapping sequence on specific meridian points while focusing on the problem.
  • ‘Cognitive Tapping’ combines cognitive restructuring with tapping to challenge and change problematic thoughts or beliefs.
  • ‘Box Breathing,’ a stress management tool that involves taking slow, deep breaths while visualizing a box, can be combined with EFT tapping for better results.
  • The ‘Movie Technique’ helps reduce emotional intensity by having the client recall a stressful event as if it were a movie and using EFT tapping.
  • ‘Chasing the Pain’ is used when physical discomfort is linked to emotional distress. The practitioner guides the client to focus on the physical pain while tapping, which often brings out underlying emotional issues.

These techniques, among others, are essential in EFT Tapping training and equip practitioners with a robust toolkit for facilitating emotional healing

Unraveling Common Questions About EFT Tapping Certification

As interest in this practice grows, so does curiosity about the certification process. Let’s delve into some common questions about EFT Tapping certification.

What does EFT Tapping certification involve?

EFT Tapping certification typically involves a comprehensive course that takes you from beginner to qualified practitioner. Training usually includes understanding core concepts, mastering the tapping sequence, and learning advanced techniques.

Who can become certified in EFT Tapping?

Anyone interested in learning EFT for professional or personal use can pursue certification. This includes therapists, coaches, healthcare professionals, and individuals seeking self-healing strategies.

Where can I get certified?

Various institutions are offering EFT Tapping certification, both online and in-person. These include the EFT Tapping Training Institute, EFT Universe, and Udemy.

How long does the certification last?

Certifications are usually valid for a specific period, such as four years, after which they need to be renewed.

Can I learn EFT Tapping online?

Absolutely! Many providers offer online certification programs, allowing you to learn quickly.

Becoming a certified EFT Tapping practitioner is not just about mastering a technique; it’s about understanding the profound impact of emotional healing.

List of EFT Tapping Certifications

Here’s a carefully curated list of EFT tapping certifications, each with its unique features:

  1. EFT Tapping Training Institute
    • Access: EFT Tapping Training Institute
    • Unique Feature: This institute facilitates learning, training, and certification in various tapping modalities.
  2. EFT & TFT Tapping Practitioner Certification (ACCREDITED) on Udemy
    • Access: Udemy Course
    • Unique Feature: This course offers a comprehensive journey from beginner to practitioner.
  3. EFT International’s Accredited Certified EFT Trainers
    • Access: EFT International
    • Unique Feature: They offer hands-on EFT tapping courses, mentoring classes, and events for people at all levels, both in-person and online.
  4. EFT Universe’s Clinical EFT Certification
    • Access: EFT Universe
    • Unique Feature: Their EFT Tapping Seminar is a seven-module introduction to the core concepts and techniques of Clinical EFT tapping.
  5. Dawson Church’s Clinical EFT Training and Certification Program
    • Access: The Tapping Solution
    • Unique Feature: This program is home to Clinical EFT, the form of EFT validated in over 100 clinical trials.
  6. Emotional Freedom Technique Certification EFT Tapping from AIHCP
    • Access: AIHCP
    • Unique Feature: All certifications from AIHCP are valid for 4 years from the date of initial certification.
  7. Premier Online EFT Certification with Deborah Lindsey
    • Access: Online EFT Certification
    • Unique Feature: This training offers a chance to become one of the best EFT-tapping professionals in the world.
  8. ACEP EFT Online Training
    • Access: RTT® Blog
    • Unique Feature: ACEP is one of the top three options for getting certified in EFT tapping.
  9. Emotional Freedom Techniques (EFT) and Tapping by PESI
    • Access: PESI
    • Unique Feature: This exclusive online video training course takes you through nine comprehensive modules to learn EFT, step by step.

Remember, investing in your mental health is an act of self-care. Take your time to explore these options and choose the one that best aligns with your personal and professional needs.


As we conclude this article, remember that knowledge is power, but action brings transformation. The world of EFT Tapping is waiting, ready to welcome you into a community of healers, guides, and seekers.

So, what will your next step be? Will you seek out a certified EFT practitioner to guide you on your journey? Or perhaps you’re ready to dive in headfirst and enroll in an EFT Certification program?

Whatever path you choose, know that every step forward is towards emotional freedom. Your journey starts here. Are you ready to take that first step?

To learn more about professional training, you may read our other articles covering counseling training programs, neuroscience, anxiety training, therapist training, California training, and PTSD therapist training.

We sincerely value your input! Do you have a recommendation for a mental health software that you believe should be featured next on our Online Mental Health Reviews platform? We’re all ears to your experiences! If your organization is contemplating using a mental health tool, don’t hesitate to email and request a review.

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When Urgent Help is Needed:

If you’re grappling with a dire crisis, waiting for an online therapy session might not be feasible or safe. If immediate assistance is required, don’t hesitate to dial 911. This includes instances where you have plans of causing harm to yourself or others. If thoughts of self-harm are plaguing your mind, the 988 Suicide and Crisis Lifeline is just a call away at 988 – offering round-the-clock support.

Alternatively, contact the National Helpline of the Substance Abuse and Mental Health Services Administration (SAMHSA) at 800-662-HELP (4357). The SAMHSA helpline provides free, confidential services to individuals struggling with mental health or substance abuse issues, offering guidance in finding suitable treatment options and providing necessary information 24/7, all year round.

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