Guide to Free Online Christian Counseling For Better Mental Health

By Jared Levenson - Reviewed on June 5, 2023
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In today’s fast-paced world, mental health has become a vital concern for many people. As such, the demand for counseling services is on the rise.

For individuals seeking faith-based support, Christian counseling offers an excellent option. With the growing popularity of online services, free online Christian counseling has emerged as a convenient and accessible resource.

The Online Mental Health Reviews team is qualified to write about free online Christian counseling because of our extensive experience in researching and reviewing various mental health platforms, including many well-researched articles about Christian therapy.

This guide aims to provide an unbiased overview of various platforms offering free Christian counseling services and help you make an informed decision.

Who is Christian Counseling for?

Christian counseling is for anyone who wishes to address their mental health concerns with a faith-based approach.

It is suitable for those struggling with anxiety, depression, PTSD, OCD, trauma, marital challenges, substance abuse, and other mental health issues.

However, it may not be the ideal choice of therapy for individuals who do not resonate with Christian beliefs and values.

Top Free Online Christian Counseling Platforms

Free Christian Counseling Online | Strong Families Scholarship

The following are some of the top resources to locate free Christian counseling:

  1. Free Christian Counseling Online offers free and reduced-cost online counseling from licensed counselors (https://freechristiancounseling.online/how-it-works/).
  2. The website Focus On The Family (https://www.focusonthefamily.com/get-help/counseling-services-and-referrals/) has a network of Christian counselors who give referral services.
  3. Online chat service Chatnow (https://chatnow.org/) offers free peer assistance via a 24-hour chatline and allows you access to Christian volunteers around-the-clock.
  4. Need Encouragement provides free Christian counseling (https://needencouragement.com/free-christian-therapy/).

Preparing for Your Online Christian Counseling Session

Before starting your free online Christian counseling journey, consider the following steps:

  1. Identify your needs: Determine the specific mental health issue you want to address and how a faith-based approach can help you.
  2. Research platforms: Explore different websites and resources to find the best fit for your requirements.
  3. Test the technology: Ensure you have a stable internet connection and a suitable device for video or audio calls.
  4. Create a comfortable space: Find a quiet and private space where you can engage in counseling sessions without distractions.
  5. Be open and honest: Share your thoughts and feelings openly with your counselor to make the most of the counseling process.

What are the benefits of online Christian counseling?

Benefits of online Christian counseling:

1. Convenient, confidential, and accessible from anywhere with an internet connection

2. More flexibility in scheduling and tailored to meet the individual needs of each client

3. Provides a safe and supportive environment for those uncomfortable with face-to-face counseling.

However, Christian counseling and insurance are usually not compatible.

How does Christian counseling work?

Christian counseling is a form of therapy that incorporates faith and spirituality into the treatment process (https://en.wikipedia.org/wiki/Christian_counseling).

It is based on the belief that God’s word can help people overcome their struggles and find healing.

  • The goal of Christian counseling is to provide a safe, supportive environment for individuals to explore their faith, beliefs, and values while addressing their mental health needs.
  • Christian counselors use evidence-based techniques such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other therapeutic approaches to help clients work through issues such as depression, anxiety, trauma, grief, addiction, and relationship problems.
  • They also incorporate prayer and scripture into the counseling process to help clients find comfort in their faith.

Overall, Christian counselors strive to create an atmosphere of acceptance and understanding while helping clients develop coping skills that will enable them to better manage their emotions and behaviors.

Through the use of biblical principles and spiritual guidance, they provide support for individuals who are seeking healing from past hurts or current struggles.

What are the three types of Christian counseling?

There are three main types of Christian counseling according to Denver Seminary: Christian psychology, pastoral counseling, and Bible counseling.

  1. Christian Psychology is a type of counseling that combines psychological theories with Christian beliefs to address mental health issues. This type of counseling often uses cognitive-behavioral techniques to help people identify negative thought patterns and behaviors that can lead to unhealthy outcomes. Christian trauma counseling also falls under this category.
  2. Pastoral Counseling is a type of Christian counseling that focuses on spiritual guidance. This type of counseling may include prayer, scripture reading, and other religious activities to provide comfort and support for the family counseling those in need.
  3. Bible Counseling is a type of Christian counseling that focuses on applying Biblical principles to everyday life situations. This type of counseling helps individuals understand how their faith can be applied to their current struggles or challenges they are facing.

Please know there are also Christian career counseling options, which are not included in this list.

Is Christian counseling the same as counseling?

Christian counseling is distinct from secular counseling.

  • It is based on Biblical principles and teachings and focuses on helping individuals to understand their problems in light of their faith.
  • Christian counselors use the Bible and prayer to help people overcome issues such as depression, anxiety, addiction, anger management issues, marital issues, and more.
  • They also emphasize personal responsibility and accountability for one’s actions.

In contrast to secular counseling, Christian counseling does not rely solely on psychological theories or techniques; instead, it seeks to bring about spiritual transformation through a relationship with God.

Is it OK for Christians to see a therapist?

It is entirely possible and acceptable for Christians to see a therapist.

  1. Seeking out a faithful Christian counselor can be a way to access more of God’s strength in your life.
  2. Psychology and psychiatry are not wrong in a sinful sense, and the Bible does not explicitly talk about consulting with these professionals.
  3. Additionally, therapy does not have to be seen as faith-lacking but rather as wise.

Here are some reasons why Christians should prayerfully consider therapy:

  • To access more of God’s strength in your life
  • To gain insight into mental health issues
  • To learn how to better manage stress and anxiety
  • To build healthier relationships with others
  • To find healing from past trauma or difficult experiences

Is Online Therapy for Christians a Good Fit for You?

Christian counseling can be an effective way to get the help you need while maintaining your faith-based values.

With online Christian counseling, you can access licensed and board-accredited therapists from the comfort of your own home. This type of counseling is convenient, affordable, and provides guidance based on biblical principles.

If you’re considering online Christian counseling, here are some things to consider:

  1. Do you feel comfortable talking about faith-based issues with a counselor?
  2. Are you looking for a therapist who shares your beliefs?
  3. Are you able to commit to regular sessions?
  4. Do you have access to the necessary technology (smartphone, tablet, or computer)?
  5. Can you afford the cost of online therapy?
  6. Are you looking for a Christian marriage counselor?

If the answer to these questions is yes, then online Christian counseling may be a good fit for you! It’s important to remember that this type of therapy should not replace traditional in-person counseling if it is available in your area.

How Much Does Online Therapy for Christians Cost?

Online Christian counseling can cost anywhere from $55 to $195 per session.

However, there are also monthly subscription services available for as low as $150 per month. It is important to research the different options available and find the one that best fits your needs and budget.

Here is a Top 10 List of the Best Online Christian Counseling services, with prices listed for more info: https://www.top10.com/online-therapy/online-christian-counseling.

What is peace with God?

Peace with God is the state of our relationship with Him that essentially means a clear conscience, according to Got Questions, and also includes a secure hope for the future. It is a spiritual reconciliation between us and God, where He sees us as righteous and our great sin debt has been paid. We are no longer enemies of God, but rather we have access to His grace and mercy.

Free Online Christian Counseling Conclusion

Free online Christian counseling provides a valuable resource for individuals seeking faith-based support for their mental health concerns, including online Christian marriage counseling.

By exploring various platforms and preparing yourself for the counseling experience, you can find the right fit and take a significant step towards better mental health.

Finally, our team would love to hear from you! Please let us know if you have any questions about Christian marriage therapy topics or suggestions about what mental health product or service Online Mental Health Reviews should purchase and review next.

If you know of discounts, horror stories, or have personal experience with one of the products we review, please share in the comments section. The mental health journey begins and ends with the stories well tell ourselves, so do share yours!

If You’re In An Emergency

If you find yourself in a crisis, waiting for an online therapy session might not be the safest option. In case of immediate assistance, dial 911, especially if there are intentions to harm yourself or others. For those contemplating self-harm, the 988 Suicide and Crisis Lifeline is available 24/7 by simply dialing 988.

Additionally, you can reach out to the National Helpline of the Substance Abuse and Mental Health Services Administration (SAMHSA) at 800-662-HELP (4357) for free, confidential support, treatment referrals, and information on mental health or substance abuse disorders, accessible 24/7, 365 days a year.

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