I Am Sober Review – The Best App for Sobriety Support 

By Jared Levenson - Reviewed on October 17, 2023
Our team evaluates mental health products, services and platforms like BetterHelp. If you click a link below and make a purchase, we will receive an affiliate commission. Learn more.
Best App For Substance Abuse Recovery
I Am Sober - App Featuring Community Support, Tracking for Alcohol & Drug Addiction I Am Sober - App Featuring Community Support, Tracking for Alcohol & Drug Addiction
$0- $4.99

"I Am Sober" is a comprehensive sobriety support app tailored for individuals battling addictions. It offers features like a sober day tracker, a daily pledge tracker, and community connections. The app fosters accountability and motivation while allowing personal exploration. However, concerns have been raised about inappropriate content in the community section. Overall, it is ideal for those seeking digital support in their recovery journey.

  • Tracks your sober days
  • Offers community support
  • Celebrates your milestones
  • Personalized to your journey
  • Empathetic and understanding
  • Requires consistent app use
  • Subscription may apply
  • Sobriety Day Tracker: Monitor your progress
  • Daily Pledge Tracker: Commit to your journey
  • Milestone Tracker: Celebrate your victories
  • Community Support: Connect with peers
  • Customizable Experience: Tailor to your needs
  • Sobriety Calculator: Quantify your achievement
  • Withdrawal Timeline: Understand your recovery

Staying sober can be daunting whether battling addiction or just trying to cut back. You’re not alone in this journey and we, at Online Mental Health Reviews, are here to guide you with the best resources available.

Our team of experts has spent countless hours researching and testing various sobriety support tools to help you make an informed decision. Today, we’re excited to bring you our in-depth review of the “I Am Sober” app – an innovative digital tool making waves in the sobriety community.

Everyone’s journey towards sobriety is unique, and finding the right support system can make all the difference. Are you a professional struggling with work-related stress? A parent trying to balance family life while dealing with addiction? Or a student looking for a sober community to connect with? Maybe you’re on a budget and need an affordable yet effective tool. Perhaps you’re not tech-savvy and need something simple to navigate.

Regardless of your situation, we believe it’s crucial to consider these factors when choosing a sobriety support tool. Our review focuses on the “I Am Sober” app’s user-friendliness, affordability, and ability to cater to different age groups and levels of familiarity with technology.

Our thorough analysis recommends the “I Am Sober” app as an excellent resource for those seeking sobriety support, particularly if you prefer a digital-native approach. This app shines due to its community feature, allowing you to connect with others who are going through similar experiences. It’s also highly customizable, ensuring you can tailor its features to your needs.

Whether you’re young or old, tech-savvy or not, the “I Am Sober” app provides a supportive environment and a sense of accountability that can motivate you to stay on track. Stay tuned as we delve deeper into what makes this app a top choice for many on their sobriety journey.

I Am Sober Third-Party Reviews

  • 4.9/5 With 126,052 Reviews From > Apple Store
  • 4.0/5 With 8 Reviews From > Aptoid
  • 4.9/5 With 124,912 Reviews From > Qonversion
  • 4.9/5 With 47,378 Reviews From > Jump Growth

Overall, we give I Am Sober a Third-Party Review Score of (4.5/5)

About I Am Sober

About I Am Sober:

  • I Am Sober is a sobriety-tracking app designed for the digital-native generation looking for alternatives to traditional 12-step programs. Their mission is to empower individuals on their journey to recovery by providing a comprehensive and personalized tool that fosters accountability, motivation, and community.
  • The company behind I Am Sober is deeply committed to creating a supportive environment for everyone seeking help overcoming addiction. They believe in the power of technology to transform lives and are passionate about harnessing it to foster positive change.

What Makes I Am Sober, Unique, and Different 

But what sets it apart from the rest? Why should you choose “I Am Sober”? Let’s dive in!

  1. Digital-native approach: Are you tired of traditional 12-step programs? I Am Sober caters to the digital generation, offering a fresh, tech-savvy alternative. This is sobriety for the 21st century.
  2. Personal Sobriety Stopwatch: Want to keep track of your progress? With our app, you can! Enter your start date, and the app functions as a personal sobriety stopwatch. Now, tracking your journey is as easy as a tap on the screen.
  3. Daily Pledges: Need a daily dose of motivation? The app prompts you daily to reaffirm your pledge to stay sober. It’s a daily reminder that you are strong, capable, and committed.
  4. Community Connection: Looking for a support group? Our “Community” section allows you to connect with others at various sobriety milestones. Share your journey, struggles, and victories with those who understand.
  5. Sober Plus Subscription: Want more features? We’ve got you covered. Our Sober Plus subscription offers premium features to enhance your experience.
  6. Withdrawal Timeline: Wondering what to expect during recovery? Our app provides a withdrawal timeline to help you understand your journey better.
  7. Customization: Want the app to feel like yours? With I Am Sober, you can customize various settings, including your sober birthday, motivation category, and end-of-day summaries.
  8. Affordable Price: Quality doesn’t always have to break the bank. At just $4.99/month, our app is reasonably priced and packed with features.
  9. User-Friendly Interface: No complicated tech jargon here. Our app is designed to be user-friendly, simple, and intuitive.

While we acknowledge the concerns about inappropriate content in the community section, the team at I Am Sober is committed to improving and ensuring a safe, supportive space for all users.

Additional I Am Sober Features

  1. Sober Day Tracker: Visualize your progress! With their sober day tracker, you can see how long you’ve been sober and feel proud of every step you take towards a healthier life.
  2. Reminders of Why You Quit: Need a reminder of why you’re on this journey? Add reasons and photos to the app to help you remember why you want to quit your addiction and stay sober.
  3. Sobriety Calculator: Want to see how much money and time you’ve saved by being sober? The sobriety calculator does just that, giving you another reason to celebrate your sobriety.
  4. Analyze Triggers: Recap each day with the app and find patterns that made your day more accessible or more challenging than the last. Understanding your triggers can make your journey to sobriety smoother.
  5. Share Your Story: Document your journey by taking photos and journaling your progress directly in the app. Please share it with others or save it as a reminder of your strength and determination.
  6. Milestone Tracker: Celebrate your milestones, from 1 day to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey and draw strength from shared experiences.

Who is I Am Sober Best For (And Not For)

Are you on a journey to sobriety and seeking a digital companion to guide you? “I Am Sober” may just be the perfect fit for you. But is it right for everyone? Let’s find out!

Who is “I Am Sober” Best For?

  1. Digital Natives: This app is an ideal match if you’re part of the tech-savvy generation. It’s designed with a fresh, digital-native approach, offering a modern alternative to traditional 12-step programs.
  2. Self-motivators: Do you thrive on setting goals and tracking progress? With our sober day tracker, daily pledge tracker, and milestone tracker, you can monitor your journey in real-time.
  3. Community Seekers: Feeling isolated on your journey? Connect with a vibrant community of individuals who are going through similar experiences. Share your stories, celebrate milestones, and draw strength from shared experiences.
  4. Premium Feature Lovers: Want more features at your fingertips? Our Sober Plus subscription offers additional premium features to enhance your experience.

Who Might “I Am Sober” Not Be Best For?

  1. Moderation Seekers: Some users have reported encountering inappropriate content in the community section due to a lack of moderation. You should explore other options if a close monitor is what you’re after.
  2. In-Person Support Group Preferrers: Would you prefer the face-to-face interaction of in-person support groups like Alcoholics Anonymous (AA)? Given its digital nature, “I Am Sober” may not suit those who thrive in a physical group setting.

Overall, we give I Am Sober a Quality Score of (4.0/5)

Comparison of I Am Sober

In the digital world of sobriety tools, “I Am Sober” is a unique and user-friendly option. But how does it stack up against its competitors? Let’s see how it fares in a head-to-head comparison!

I Am Sober vs. Sober Grid

  • While both apps offer a community section for support, some users of “I Am Sober” have found inappropriate content due to a lack of monitoring. On the other hand, “Sober Grid” is renowned for its closely-moderated community.
  • “I Am Sober” offers a unique sobriety stopwatch feature to track your progress, which isn’t available in “Sober Grid.”
  • Both apps offer premium subscription options, but “I Am Sober” provides more features like a withdrawal timeline and a sobriety calculator.

I Am Sober vs. Nomo Sobriety Clocks

  • One of the key differences is the interface. “I Am Sober” has a simple, user-friendly design, while “Nomo” is more colorful and playful.
  • Both apps allow you to track your sobriety, but “I Am Sober” lets you customize your experience by setting your sober birthday, motivation category, and end-of-day summaries.
  • “Nomo” lacks a community feature, unlike “I Am Sober,” which allows you to connect and share experiences with others at various sobriety milestones.

I Am Sober vs. Sober Time

  • “I Am Sober” and “Sober Time” both provide a sobriety tracking feature, but “I Am Sober” goes a step further by allowing you to choose the specific addiction you’re monitoring.
  • “Sober Time” offers motivational quotes and messages to inspire users, while “I Am Sober” asks users to make daily pledges for added accountability.
  • Both apps have had issues with inappropriate content in their community sections, but “I Am Sober” has committed to improving this aspect.

Overall, we give I Am Sober a Design Score of (4.2/5)

How Much Do I Am Sober Cost

Here’s everything you need to know about its costs, how to sign up, and more:

“I Am Sober” is a free app with plenty of features to support your sobriety journey. You can use the sober day tracker, milestone tracker, and even the withdrawal timeline without spending a dime.

But if you want to unlock even more benefits, consider the Sober Plus subscription. For just $4.99/month, you’ll get access to additional premium features designed to enhance your experience.

How do you sign up for “I Am Sober”?

Ready to join the “I Am Sober” community? It’s simple! The app is available for both Android and Apple mobile phone users.

  1. Visit your device’s app store (Google Play Store for Android or App Store for Apple).
  2. Search for “I Am Sober”.
  3. Download and install the app.
  4. Open the app and follow the prompts to set up your account.

In just a few minutes, you’ll be part of a vast network of individuals like you striving for sobriety. Are you excited to start tracking your progress?

Customer Support

While the specific customer support details were not provided in the context given, typically, you can find support options within the app itself. Look for a ‘Help’ or ‘Support’ section in the menu.

Finally, while not easy to find on their website, you may email I Am Sober support here: support@iamsober.com

Overall, we give I Am Sober a Cost Review Score of (4.5/5)

I Am Sober FAQS


Welcome to the “I Am Sober” FAQ section! We’ve got answers to all your burning questions about the app. Let’s dive right in!

Is there a free trial for I Am Sober?

I Am Sober does not offer a free trial for the Sober Plus subscription. However, most app features are free, so you can take it for a spin before deciding if you’d like to upgrade!

Are there any discounts available?

As of now, the Sober Plus subscription costs $4.99/month. There aren’t discounts available now, but stay tuned!

How do I cancel my Sober Plus subscription?

You’ll typically need to go through your App Store or Google Play Store account settings to cancel your Sober Plus subscription.

What is I Am Sober’s privacy policy?

Your privacy is taken very seriously at “I Am Sober.” You only enter anonymous info. Their privacy policy is in the app or on the official website here: https://iamsober.com/privacy-policy/

Is there any evidence that I Am Sober works?

While we don’t have any specific scientific evidence to share, the app has helped countless users stay sober, track their progress, and find a supportive community. Your journey is personal; what works for you might not work for someone else.

What is I Am Sober’s phone number?

Our team could not find I Am Sober’s phone number.

Is I Am Sober Review Legit Conclusion

In wrapping up our review of the “I Am Sober” app, we want to reinforce that this tool offers a comprehensive approach to sobriety support. It’s an excellent choice for those of you seeking a digital-native solution to stay accountable and motivated in your path to recovery.

The app’s strengths lie in its real-time tracking of sobriety progress, daily pledges, and celebratory milestones. Its user-friendly interface and customization options allow for a tailored experience, making it accessible to users of varying tech familiarity. The app’s community feature is a standout benefit for those of you craving connection and support from others on a similar journey.

However, it’s important to note that some users have raised concerns about inappropriate content within the community section, indicating a need for improved content moderation. If you’re sensitive to potentially triggering content, this is something to bear in mind.

Overall, our research and the experiences of many users suggest that the “I Am Sober” app is an effective tool for managing and tracking sobriety. It’s particularly beneficial for those who appreciate a sense of community and require regular motivation.

Despite its limitations, it remains one of the most user-friendly and customizable options, offering a supportive environment for individuals at different stages of their recovery journey. Whether you’re a student, a professional, or a parent, this app could be a valuable part of your sobriety toolkit.

I Am Sober Review - Free to $4.99/Month
  • Third Party
  • Cost
  • Quality
  • Design

Leave a Reply

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Related Posts