ReGain Review – Most Affordable Self-Pay Online Therapy for Couples Who Want To Improve Their Relationship

By Jared Levenson - Reviewed on August 30, 2023
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Best for Couples-Focused Therapy
ReGain | Affordable Self-Paying Online Therapy for Couples ReGain | Affordable Self-Paying Online Therapy for Couples
$60-$90 per week

ReGain is a specialized online platform offering relationship counseling. With flexible communication methods, it's ideal for individuals and couples experiencing relationship issues. Unique features include three-way calls and continuous messaging.

  • Variety of Therapies: Multiple therapeutic methods available.
  • Experienced Couples Therapists: Professionals with years of experience.
  • Communication Flexibility: Multiple modes of communication offered.
  • Reasonable Costs & Financial Aid: $60-90 per month and ongoing support for eligible individuals.
  • Therapist Switching: Easy transition to a new therapist if needed.
  • No Insurance: Does not accept insurance payments.
  • Relationships Only: Only for couples or relationship issues
  • Specialized Relationship Counseling
  • Convenient and Accessible Services
  • Affordable Therapy Options
  • Unlimited Messaging with Counselor
  • Tailored Therapist Matching
  • Financial Aid Availability
  • Three-Way Call Feature for Couples

In the journey of love and togetherness, it’s not uncommon for couples to experience rough patches. During these times, seeking professional help can make a world of difference.

Welcome to our comprehensive review of ‘ReGain,’ an online therapy platform explicitly designed for couples committed to enhancing their relationship. We understand that making such decisions can be daunting, so we’ve carefully gathered and analyzed information to provide you with a clear and empathetic guide.

Through comparisons, analysis, and thorough research, we aim to empower you to make the most informed decision about your mental health journey.

Let’s explore how ReGain could be the turning point in your relationship story.

About ReGain 

  • Online relationship counseling platform
  • Established in 2016
  • Mission: Provide accessible, discreet, and affordable therapy to individuals and couples
  • Owned by BetterHelp


  • Convenient and flexible platform
  • Services available via video, phone, and live chat
  • Accessible from anywhere, anytime

Financial Aid

  • Offers financial aid programs
  • Commitment to making mental health support affordable


  • Focuses on helping individuals and couples mend their relationships
  • Matching clients with suitable therapists

Positive Reviews

  • Garnered positive customer reviews
  • Reflects effectiveness and quality of service

What Makes ReGain Unique

ReGain is an accessible online therapy service that provides empathetic and professional relationship counseling for individuals and couples, offering a variety of communication methods, including video, phone, and live chat sessions.

What sets ReGain apart is its unique commitment to accessibility and flexibility. This is embodied in its ongoing financial aid program, which makes therapy more affordable for eligible individuals.

Furthermore, features like three-way calls and a dedicated chat room for couples offer convenience and adaptability, allowing therapy to fit into clients’ lives more seamlessly.

These unique features demonstrate ReGain’s dedication to providing practical, adaptable, affordable mental health support.

Best Features and Benefits of ReGain

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Let’s delve into some of ReGain’s features and benefits:

1. Specialized Relationship Counseling: ReGain focuses solely on relationship therapy, providing expert guidance to couples and individuals dealing with relationship issues. This specialization ensures you receive targeted help from professionals experienced in this field.

2. Convenient and Accessible: With services available through video, phone, and live chat, ReGain offers flexibility, ensuring therapy fits seamlessly into your schedule no matter where you are.

3. Affordable Therapy: ReGain provides quality therapy at affordable rates, with financial aid available. This commitment to affordability makes mental health support accessible to a broader audience.

4. Unlimited Messaging: With ReGain, you can message your counselor anytime. This feature allows for continuous communication, ensuring you always have support when needed.

Remember, seeking help is not a sign of weakness but a step towards strength and resilience. ReGain can be a valuable ally in your journey towards better mental health and stronger relationships.

Who is ReGain Best For (And Who Not a Fit)

Couples Counseling Goals: A Comprehensive Guide

ReGain’s specialized focus on relationship counseling can be a beacon of hope for many, but it may not be the ideal fit for everyone. Let’s explore who might benefit most from ReGain and who might need to look elsewhere.

1. Best for Couples Struggling with Relationship Issues: If you and your partner are facing challenges and seeking professional guidance, ReGain can provide expert help tailored to your needs.

2. Ideal for Individuals Dealing with Relationship Problems: ReGain’s specialized counselors can support you even if you’re single and grappling with issues from past or present relationships.

3. Suitable for Those Seeking Convenient Therapy: If your schedule or location makes traditional therapy sessions difficult, the flexibility offered by ReGain’s online services – video, phone, and live chat – could be a perfect fit.

4. Great for Budget-Conscious Individuals: With affordable rates and a financial aid program, ReGain extends its reach to those who might otherwise be unable to afford therapy.

Not A Fit

1. Not a Fit for Those Needing Immediate Assistance: ReGain is not designed to handle crises or emergencies. Contacting local emergency services or a crisis hotline is crucial if you’re in immediate danger or need urgent help.

2. Not Suitable for Those Seeking In-Person Therapy: While ReGain offers convenience and flexibility, some individuals may prefer traditional face-to-face therapy sessions. A local therapist might be a better fit if you’re one of them.

3. Not for In-Person: While online therapy offers convenience, some prefer the human connection to in-person treatment.

4. Worried About Privacy: Parent company BetterHelp has received unfavorable press coverage regarding its privacy practices.

Overall, we give ReGain a Quality Score of (4.5/5)

ReGain Pros and Cons

Strengthening Your Relationship: Exploring the Benefits of Couples Therapy Exercises:

Navigating mental health support can feel overwhelming, but an honest look at the pros and cons of services like ReGain can help.

Here’s a balanced view of what ReGain has to offer.


1. Specialized Focus: ReGain concentrates on relationship counseling, offering targeted assistance for couples and individuals dealing with relationship issues.

2. Licensed Professionals: All therapists on the platform are licensed and experienced, ensuring high-quality, evidence-based practice.

3. Convenient and Flexible: With online sessions available via video, phone, and live chat, therapy can fit into even the busiest schedules.

4. Affordable: Compared to traditional therapy, ReGain is often more budget-friendly, and financial aid is available.


1. No Immediate Assistance: ReGain is not designed to handle crises or emergencies, so those needing immediate help should seek local services or a crisis hotline.

2. Limited Therapist Switching: While you can change therapists if needed, the process might be slower than desired.

3. No Insurance Coverage: ReGain does not currently accept insurance, which might be a limitation for some users.

4. BetterHelp Offers Similar Service But With More Tools: BetterHelp offers similar services for the same price but includes group therapy and classes.

5. Parent Company BetterHelp Has Privacy Issues: ReGain is a branch of BetterHelp, and BetterHelp has received negative press coverage for privacy concerns.

How do I Sign Up for ReGain? 

Here’s a step-by-step guide to getting started.

1. Visit the Website: Head over to ReGain’s official website.

2. Take the Short Quiz: Complete the brief questionnaire to understand your needs and preferences.

3. Create an Account: You must provide an email address and create a password to set up your account.

4. Choose Your Therapist: You will match with a suitable therapist based on your quiz responses. You have the option to accept this match or request a different therapist.

5. Make Payment: Choose your subscription plan and make a payment. Remember, ReGain does not currently accept insurance.

6. Begin Therapy: Once you’re matched with a therapist and your payment is processed, you can start therapy sessions.

Overall, we give ReGain a Design Score of (3.9/5)

ReGain Third-Party Reviews

Overall, we give ReGain a Third-Party Review Score of (4.65/5)

How Much Does ReGain Cost

Understanding the cost of therapy is crucial in making an informed decision about your mental health journey. Here’s what you can expect to pay for ReGain’s online relationship therapy.

Standard Cost: $240 to $360 per month: The price for ReGain therapy typically falls within this range, varying based on factors like location and therapist preferences. Financial aid may be available to help lower the cost.

For couples therapy, this is an absolute steal of the deal! Usually, couples therapy is more expensive because the therapist works with two clients instead of one.

While $60-90 per week is already a good deal for couples counseling, it’s perfect!

Overall, we give Regain a Cost Review Score of (4.9/5)

Discounts, Free Trials, Refunds, Pausing, and Cancellations

  • First-Time User Discount: ReGain offers a discount for new users as a warm welcome.
  • Ongoing Financial Aid: This program helps eligible individuals access therapy affordably.
  • Subscription Pausing: You can pause your subscription based on your needs for up to three weeks.
  • Therapist Switching: If you’re unsatisfied, ReGain allows an easy switch to another therapist.
  • Refund Policy: As ReGain is month to month, there are no refunds available.
  • No Insurance Acceptance: ReGain does not currently accept insurance payments.

Please note that for more detailed information about these points, it’s best to contact ReGain’s customer service directly or visit their official website.

Alternatives to ReGain 

ReGain is a comprehensive platform for relationship therapy, but there are also various alternatives available that offer unique features and pricing.

  • Talkspace is a popular online therapy platform offering various services, including individual and couples therapy.
  • Amwell: Known for its broad range of telehealth services, including mental health counseling.
  • BetterHelp: This platform provides a toolbox of resources alongside therapy sessions.
  • Teladoc: Offers general medical and mental health services over the phone or video.
  • MDLive: Provides virtual healthcare services, including therapy and psychiatry.

Each platform has unique features, pricing, and discount options, so it’s essential to research and choose the one that best fits your needs.

Is ReGain Legit Conclusion

ReGain is a viable option for couples seeking to improve their relationship through online therapy. The platform offers various features, including live video, phone, and chat sessions, and the unique ability to accommodate three-way calling.

While it does have some drawbacks, such as not accepting insurance and offering fewer tools than its parent therapy company (BetterHelp), the service provides a range of benefits like ongoing financial aid, a first-time user discount, and licensed therapists with years of experience. User reviews are overwhelmingly positive and highlight convenient scheduling, flexible communication formats, and positive experiences with therapists as significant pros.

If you’re searching for accessible, affordable, and professional online therapy for your relationship, ReGain could be a worthwhile consideration. However, as with any therapy choice, weighing the pros and cons and choosing what best suits your needs and circumstances is essential.

ReGain Review
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