ReGain vs BetterHelp: Which One Offers the Couples Therapy Support You Need?

By Jared Levenson - Reviewed on October 26, 2023
Our team evaluates mental health products, services and platforms like BetterHelp. If you click a link below and make a purchase, we will receive an affiliate commission. Learn more.
Best for Couples-Focused Therapy
Best Value-Per-Dollar
4.4
4.5
$60-$90 per week
$60-$90 / Week

ReGain is a specialized online platform offering relationship counseling. With flexible communication methods, it's ideal for individuals and couples experiencing relationship issues. Unique features include three-way calls and continuous messaging.

Overall, BetterHelp conveniently provides busy professionals with various live therapy options to make it the best online therapy in terms of value per dollar.

  • Variety of Therapies: Multiple therapeutic methods available.
  • Experienced Couples Therapists: Professionals with years of experience.
  • Communication Flexibility: Multiple modes of communication offered.
  • Reasonable Costs & Financial Aid: $60-90 per month and ongoing support for eligible individuals.
  • Therapist Switching: Easy transition to a new therapist if needed.
  • Best out-of-pocket online therapy prices
  • Unlimited messaging
  • Includes 45 min weekly phone or video therapy session
  • Additional 1 group therapy per week included
  • Additional 1 live mental health workshop per week
  • Specialized counselors available
  • Choose from largest pool of licensed therapists
  • Financial assistance frequently given
  • No long-term contracts required
  • Global accessibility
  • No Insurance: Does not accept insurance payments.
  • Relationships Only: Only for couples or relationship issues
  • Does not accept insurance
  • Does not dispense medications
  • Messaging is around 1~ response per weekday
  • Has faced privacy policy issues
  • Specialized Relationship Counseling
  • Convenient and Accessible Services
  • Affordable Therapy Options
  • Unlimited Messaging with Counselor
  • Tailored Therapist Matching
  • Financial Aid Availability
  • Three-Way Call Feature for Couples
  • Most affordable self-paying online therapy
  • Simple pricing with financial aid
  • All therapists are at least state licensed
  • Up to 3 live therapy sessions per week included in base rate
  • #1 app for online therapy on both Google Play and Apple Store
Best for Couples-Focused Therapy
4.4
$60-$90 per week

ReGain is a specialized online platform offering relationship counseling. With flexible communication methods, it's ideal for individuals and couples experiencing relationship issues. Unique features include three-way calls and continuous messaging.

  • Variety of Therapies: Multiple therapeutic methods available.
  • Experienced Couples Therapists: Professionals with years of experience.
  • Communication Flexibility: Multiple modes of communication offered.
  • Reasonable Costs & Financial Aid: $60-90 per month and ongoing support for eligible individuals.
  • Therapist Switching: Easy transition to a new therapist if needed.
  • No Insurance: Does not accept insurance payments.
  • Relationships Only: Only for couples or relationship issues
  • Specialized Relationship Counseling
  • Convenient and Accessible Services
  • Affordable Therapy Options
  • Unlimited Messaging with Counselor
  • Tailored Therapist Matching
  • Financial Aid Availability
  • Three-Way Call Feature for Couples
Best Value-Per-Dollar
4.5
$60-$90 / Week

Overall, BetterHelp conveniently provides busy professionals with various live therapy options to make it the best online therapy in terms of value per dollar.

  • Best out-of-pocket online therapy prices
  • Unlimited messaging
  • Includes 45 min weekly phone or video therapy session
  • Additional 1 group therapy per week included
  • Additional 1 live mental health workshop per week
  • Specialized counselors available
  • Choose from largest pool of licensed therapists
  • Financial assistance frequently given
  • No long-term contracts required
  • Global accessibility
  • Does not accept insurance
  • Does not dispense medications
  • Messaging is around 1~ response per weekday
  • Has faced privacy policy issues
  • Most affordable self-paying online therapy
  • Simple pricing with financial aid
  • All therapists are at least state licensed
  • Up to 3 live therapy sessions per week included in base rate
  • #1 app for online therapy on both Google Play and Apple Store
Lasso Brag

We recognize that each individual has unique needs and concerns regarding mental health. Are you seeking support specifically for relationship issues? Or perhaps you’re looking for a broader range of mental health services?

These are crucial factors to consider when choosing between ReGain and BetterHelp.

Both platforms have their strengths – ReGain specializes in relationship counseling, making it an ideal choice for couples or individuals working through relationship challenges. In contrast, BetterHelp offers various mental health services catering to different individual therapy needs.

Our extensive research and analysis show that ReGain and BetterHelp ultimately hinge on your specific needs and preferences.

ReGain’s specialized approach might be your best bet if you focus on mending or enhancing your relationship. However, if you’re dealing with a wider range of mental health concerns, BetterHelp’s comprehensive services could be more suitable.

Rest assured; whichever platform you choose, you take a significant step towards better mental health and wellbeing.

ReGain vs BetterHelp: Cost Comparison

Regarding the cost of mental health support, every penny counts. In this review, we’ll break down the pricing structures of two leading online therapy platforms: ReGain and BetterHelp. Both offer a range of services, but their pricing varies significantly.

Let’s dive in to see which one offers the best value for your specific needs.

ReGain’s Pricing:

  • Standard Cost: The price for ReGain therapy typically falls within the range of $240 to $360 per month. This price can vary based on factors like location and therapist preferences.
  • Financial Aid: ReGain offers financial aid programs, making therapy more affordable for eligible individuals.
  • Couples Therapy: For couples seeking professional help, ReGain offers a great deal, considering that couples therapy is usually more expensive because the therapist works with two clients instead of one.

BetterHelp’s Pricing:

  • Standard Cost: BetterHelp treatment costs between $60 and $90 per week (billed every 4 weeks). This price can depend on where you live, what you need, and which therapist is available.
  • Cancellation: Your membership can be canceled anytime and for any reason, offering flexibility should your circumstances change.
  • Payment Options: BetterHelp accepts Health Savings Account (HSA) and Flexible Spending Account (FSA) cards and is covered by most HSA and FSA plans. However, BetterHelp does not accept insurance.

Regarding raw numbers, BetterHelp offers a more affordable option with costs ranging from $60 to $90 per week (~$240 to $360 monthly), compared to ReGain’s standard monthly fee of $240 to $360. However, it’s essential to note that ReGain may offer financial aid, potentially lowering the cost and making it a more affordable option for those who qualify.

ReGain might be the more cost-effective choice for couples seeking therapy, given that couples therapy typically costs more due to the involvement of two clients. So, while BetterHelp offers a lower standard cost for individuals, ReGain could provide better value for couples or those seeking financial aid.

Remember, the best choice depends on your needs, preferences, and financial circumstances. It’s important to consider the cost, quality, and type of services offered to ensure you’re making the most informed decision for your mental health journey.

ReGain vs BetterHelp: A Detailed Feature Comparison

Two platforms have emerged as leaders in online couples therapy: ReGain and BetterHelp. Both offer various services to help individuals and couples navigate their mental health journeys. But which one provides the specialized support you need?

Let’s dive into a detailed comparison of their features.

Specialized Relationship Counseling

ReGain

As its name suggests, ReGain specializes in relationship counseling. Whether you’re part of a couple seeking guidance or an individual dealing with relationship issues, ReGain can provide targeted help from professionals experienced in this field. This focus on relationship therapy ensures you receive the specialized attention required to navigate complex relationship dynamics effectively.

BetterHelp

BetterHelp provides a more general approach to therapy, offering services that address various mental health issues, not just relationship concerns. While they do have therapists who specialize in relationship counseling, it’s not their sole focus.

Verdict: If you’re specifically looking for relationship counseling, ReGain’s specialization might offer the targeted support you need.

Convenience and Accessibility

ReGain

ReGain offers therapy sessions via video, phone, and live chat, ensuring therapy fits seamlessly into your schedule no matter where you are. They also provide a unique three-way calling feature, perfect for couples therapy.

BetterHelp

Like ReGain, BetterHelp provides therapy sessions via video, phone, and live chat. Additionally, BetterHelp offers group therapy sessions and a toolbox of resources alongside individual therapy sessions, providing a more comprehensive approach.

Verdict: Both platforms offer similar levels of convenience and accessibility, but BetterHelp edges ahead with its additional offerings like group therapy and extra resources.

Affordability

ReGain

ReGain is known for its affordability. They offer quality therapy at competitive rates, with financial aid available to those who qualify. This commitment to affordability makes mental health support more accessible to a broader audience.

BetterHelp

BetterHelp also offers competitive rates, typically between $60 and $90 weekly. However, unlike ReGain, they do not provide a financial aid program. BetterHelp also accepts Health Savings Account (HSA) and Flexible Spending Account (FSA) cards, which ReGain does not.

Verdict: If affordability is a key concern for you, ReGain’s financial aid program may make it the better choice. However, if you have an HSA or FSA card, BetterHelp may be more convenient.

Messaging Options

ReGain

With ReGain, you can message your counselor anytime, allowing for continuous communication and ensuring you always have support when needed.

BetterHelp

BetterHelp also offers unlimited messaging with your counselor. They also provide a journal feature where you can write down your thoughts and feelings privately or share them with your counselor.

Verdict: While both offer unlimited messaging, BetterHelp’s journal feature adds another communication layer, making it a slightly better option in this category.

Other Key Features

ReGain

ReGain is the most affordable self-paying online therapy option; all their therapists are state-licensed. They offer up to three live therapy sessions per week included in the base rate. Their app is highly rated on both Google Play and the Apple Store.

BetterHelp

BetterHelp offers similar services but includes additional features like group therapy and classes. All their therapists are also state-licensed. Their app is highly rated and offers many tools and resources.

Verdict: If you’re seeking a more comprehensive approach to therapy, BetterHelp’s additional features might make it the better choice. However, if affordability and relationship counseling are your top priorities, ReGain could be the best fit.

In conclusion, both ReGain and BetterHelp offer valuable services, but the best choice for you will depend on your specific needs. Consider which features are most important to your mental health journey, and choose the platform that best aligns with those needs.

Alternatives to ReGain and BetterHelp

While ReGain and BetterHelp are leading online therapy platforms, other alternatives may suit different needs or preferences. Here’s a brief overview of five alternative platforms:

Talkspace

Talkspace is a well-known online therapy platform offering various services, including individual and couples therapy. The platform focuses on messaging therapy, allowing users to send unlimited messages to their therapists.

Who Might Prefer This: If you prefer text-based therapy and want the convenience of unlimited messaging, Talkspace might be an excellent fit for you.

Amwell

Amwell is recognized for its wide range of telehealth services, including mental health counseling. It offers virtual visits with licensed therapists and psychiatrists, making it a comprehensive telehealth platform that provides medical and mental health services.

Who Might Prefer This: If you’re looking for a holistic telehealth platform incorporating medical and mental health services, Amwell could be your preferred choice.

Teladoc

Teladoc offers general medical and mental health services over the phone or video. It provides access to licensed therapists and psychiatrists for counseling sessions.

Who Might Prefer This: If you prefer the convenience of phone or video sessions and want access to a wide range of healthcare services, Teladoc might be the one for you.

MDLive

MDLive is a virtual healthcare platform that offers therapy and psychiatry services. It provides access to licensed therapists and psychiatrists for online sessions.

Who Might Prefer This: If you’re searching for a comprehensive virtual healthcare platform that includes mental health services, MDLive could be your ideal choice.

Remember, the best online therapy platform for you depends on your specific needs, preferences, and circumstances. Consider the most important features of your mental health journey, and choose the platform that best aligns with those needs.

Conclusion: ReGain vs BetterHelp – The Verdict

Choosing the right online therapy platform is personal; what works best depends on your needs. However, we can offer clear recommendations based on thorough research and personal experience.

If you’re seeking specialized support in relationship counseling, ReGain emerges as the clear winner. With its sole focus on relationship therapy, it offers targeted help for individuals and couples dealing with relationship issues. It provides private sessions for individuals and joint sessions for couples, offering flexibility to cater to your specific needs. Furthermore, its commitment to affordability through financial aid programs makes it an attractive choice for those on a budget.

On the other hand, if your mental health needs are broader and you require a wide range of therapy services, BetterHelp is the standout option. Its vast network of licensed therapists specializing in various areas, including LGBTQ+ matters, ensures you receive the best care regardless of your mental health concerns. BetterHelp offers live video, phone, or chat sessions for your convenience and has more affordable options, ranging from $60 to $90 per week.

In conclusion, both ReGain and BetterHelp offer valuable services, but the best choice for you will depend on your specific needs. If relationship counseling is your priority, then ReGain is your best bet. However, if your needs are more diverse and you’re looking for a comprehensive approach to therapy, BetterHelp is the recommended choice.

Remember, seeking help is not a sign of weakness but a step towards strength and resilience. Whichever platform you choose, know you’re taking a positive step on your mental health journey.

You’re not alone in this journey; with the proper support, you can navigate life’s challenges with greater ease and confidence. Whether you choose ReGain or BetterHelp, rest assured you’re investing wisely in your mental wellbeing. We wish you the very best on your therapeutic journey!

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