If you go to therapy for personality-related mental health problems like narcissism, BPD, etc., it’s likely that your therapist will use different tools to fully understand your situation.
- Home
- |
- Tag: schema
How Schema Therapy Worksheets Can Help You Improve Your Mental Health
Improving your mental health can be challenging, especially if you’re struggling with PTSD, OCD, or BPD. Or perhaps you have an odd personality that doesn’t quite meet the
How to Find Schema Therapy Near Me & Evidence
We’re assuming you already know about Schema therapy. If you are new to Schema therapy, please see our overall big picture of Schema therapy, including a comprehensive list