Anxiety is one of the most common mental health issues that people face today. If you are someone who has been dealing with anxiety for a while now,
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How to Decide if Somatic Experiencing Therapy is Right for You?
Mental health affects every aspect of our lives, from jobs to relationships. Going from mental suffering to mental health is a journey that’s tough, and can be very
Should You Try Somatic Experiencing Training and Certification?
Mental health is an issue that affects one out of four people worldwide. Due to this, the need for professional mental healthcare has become increasingly prevalent than ever
Somatic Experiencing: A Closer Look at the Scientific Evidence
Mental health issues can be debilitating and affect every aspect of daily life. Many individuals seek therapy to help them cope and improve their quality of life. However,